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To go to Microsoft Update select the following link:
http://update.microsoft.com/microsoftupdate 

Try Windows Update

* Click Start Now, and then click Continue.
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Follow the directions on the screen to install an ActiveX control which allows Microsoft Update to communicate with your computer.  (see image below)

New Install Active X

*  Click Install when asked to install Microsoft Update:

Install Active X small

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Click on Turn on Automatic Updates, if asked, and follow the directions on the screen.

Turn on Automatic Updates

* Click Pick a time to install updates.

Time for Autmatic Updates 

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Select Every day, and pick a time when your computer will be on and connected to the internet each day:

Automatic Updates, Day and Time

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Now that you have set up the Microsoft Update program and turned on Automatic Updates, click Check for Updates.

Check for Updates

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Click to choose either an Express or Custom installation.

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Express (recommended) finds high-priority updates for your computer which you install with one click.

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Custom finds both high-priority and optional updates (listed at the left of the screen). You individually review and select the updates you want to install.



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Microsoft Update will scan your computer, and download any updates it needs.  Follow the directions on the screen to download and install them.

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